(Maya Angelou), "Be yourself. Happiness is often known by another name in positive psychology research: subjective wellbeing, or SWB. But if you learn from them, you'll be a better person." See more. (2009). Albert Einstein, 31. The second: If you are guilty of some act of blame or folly, then you should acknowledge it. Like a quick jolt of caffeine, a motto can get you out of your mental doldrums and spur you on. "Every strike brings me closer to the next home run." Baumeister, R., Vohs, K. D., Aaker, J. L., & Gabinsky, E. N. (2013). If youre interested in learning more about happiness from a scientific perspective, there are a few videos you might want to check out, including: I hope this piece was helpful and informative for you, and that you learned something new about the scientific study of happiness. At the end of the day, you put all the work in, and eventually itll pay off. Finding ones life easy or difficult was related to happiness, but not meaning; Feeling healthy was related to happiness, but not meaning; Feeling good was related to happiness, not meaning; Scarcity of money reduced happiness more than meaning; People with more meaningful lives agreed that relationships are more important than achievements;. Experience of positive emotions (AIPC, 2011). Nobody who ever gave his best regretted it. George Halas, 149. You make your life. 'I Don't Live in Fear Anymore.' 2 Women Granted Asylum in the U.S. for Domestic Abuse on Why They Risked Coming Here Jeff Sessions' new rule eliminates the path to safety for other women . Treadway et al., 2012). "Nothing is more honorable than a grateful heart." "As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others." I choose both friends and family; my friends are family. Save my name, email, and website in this browser for the next time I comment. Neil Armstrong, 62. Life is ten percent what happens to you and ninety percent how you respond to it. Charles Swindoll, 42. Motto definition, a maxim adopted as an expression of the guiding principle of a person, organization, city, etc. Use this space for describing your block. One answer: Have a motto or mantra on handor rather, in mindto link you to your deepest values and goals. subject matter. Answer: main motto of life is to live in comfort and just enjoy your life freely. Paul, M. (2015). The TV was set annoyingly loud, and the security guard refused to change it. Hoping it's perceived well. It could be in a year, it could be in 30 years. You grind hard so you can play hard. Helping people in need was linked to meaning but not happiness; Expecting to do a lot of deep thinking was positively related to meaningfulness, but negatively with happiness; Happiness was related more to being a taker rather than a giver, whereas meaning was related more to being a giver than a taker; The more people felt their activities were consistent with the core themes and values of their self, the greater meaning they reported in their activities; Seeing oneself as wise, creative, and even anxious were all linked to meaning but had no relationship (and in some cases, even showed a negative relationship) to happiness (Kaufman, 2016). With each repetition, these words will grow in power and potential. Are there any similarities with these dreams? Of course, there are bad mottos, too. Today, you have 100% of your life left. Tom Landry (Football Quotes), 148. Thank you very much for the article. Building on Seligmans three dimensions of happiness, Sirgy and Wu (2009) added the balanced life dimension. Blending sport with culture and education, Olympism seeks to create a way of life based on the joy found in effort, the educational value of good example and respect for universal fundamental ethical principles. The sources that contribute to happiness are the same as those that provide people with a buffer or protection against mental illness, which explains the close relationship between the two. The first is that if you are capable of something then you should do it. Scott Barry Kaufman at Scientific American (2016) outlines these distinctions that Baumeister and his fellow researchers found between the two: Basically, although the two overlaps and each can contribute to the experience of the other, the two can be mutually exclusive (Baumeister et al., 2013). Good friends, good books, and a sleepy conscience: this is the ideal life. Mark Twain, 49. Martin Seligman (2002) argued that happiness has three dimensions that can be cultivated:. You finally have purpose, and you have become that purpose. Anonymous, 92. You can spend it any way you wish, but you only spend it once." "Life is a journey, and if . Personal growth becomes possible when you have placed yourself in the drivers seat of your life. "Buddha, 88. Start each day with a grateful heart. "Life is what happens when you're busy making other plans." Although each dimension is important, the happiest people tend to be those who pursue the full life they infuse their life with pleasure, engagement, and meaning (Seligman et al., 2005). Life doesnt require that we be the best, only that we try our best. H. Jackson Brown Jr. 143. We dont need to have everything we want in order to be happytrue happiness can be obtained by finding joy in what we already have, however much or little that may seem. 36. - Sydney J. Harris. a short sentence or phrase that expresses a rule guiding the behavior of a particular person or group "Hope for the best and prepare for the worst" is my motto. Although the term is not used very often, self-happiness refers to a sense of happiness or satisfaction with ones self. "Turn your wounds into wisdom." 1932 - Ice Cold Sunshine. I chose a career based on what I thought I could contribute to my own and others lives. Shrugging your shoulders and saying "happy wife, happy life" to explain why you're allowing yourself to be dragged into hot yoga or the latest rom-com seems innocent, but I truly believe it chips away at the foundation of respect and equality good relationships are built on. Failure is an inevitable part of life, but with the right failure mottos, we can make failure into the foundation of success. Because really, you dont have the power to change others But you do have all the power you need to change how you choose to see and react to whats around you. The significance of a life motto can be very different, depending on what meaning the guiding principle you have chosen has for you. Even frivolous, commercial, and politically incorrect mottos can provide some joy: You can create your own mottos or adapt existing ones. Thanks for this article. Be nice to people on the way up, because you may meet them on the way down. Jimmy Durante, 109. LeBron James, 26. "Sometimes you can't see yourself clearly until you see yourself through the eyes of others." Paulo Coelho, 115. It was the 1945 Legislature that gave New Hampshire its official motto and emblem, as World War II approached a successful end. Everyone has a different muse, but here are some universal phrases of hope and inspiration. Use these mottos to create your personal belief in family and what that means to you. . If you think about that, you'll do things differently." Happy people are healthier all around and more likely to be healthy in the future. 8 Examples That Describe What a Happy Life Looks Like, 19 Clich Happiness Quotes & The (Lack Of) Science Behind Them. You live once and life is wonderful, so eat the damned red velvet cupcake. Emma Stone, 107. The motto became "Live Free Or Die," as once voiced by General John Stark, the state . "It is our choices that show what we truly are, far more than our abilities." It comes from your own actions. They can be summed up as philosophies of life. When it is obvious that goals cant be reached, dont adjust the goals, but adjust the action steps. Confucius, 100. As an Amazon Associate we earn from qualifying purchases. Waldinger, R. J., & Schulz, M. S. (2010). 2. A life motto is words you live by that help give you a sense of direction, identity, and purpose. John Lennon, 3. The secret of happiness, you see is not found in seeking more, but in developing the capacity to enjoy less.-Socrates, 96. I succeed in loving others because I love myself first. Each of the components of this stimulus that leads me through life explains my interests and preferences. Silny, J. "Be happy for this moment. "Life is like a coin. "Your image isnt your character. Let the brain, muscles, nerves, every part of your body be full of that idea, and just leave every other idea alone. The world's longest living people share a devotion to the happiness of being busy at some activity that holds meaning and purpose to them. Home; About. Happiness is equated with feeling pleasure or contentment, meaning that happiness is not to be confused with joy, ecstasy, bliss, or other more intense feelings. The words "Live Free or Die," written by General John Stark, July 31, 1809, shall be the official motto of the state. Steve Jobs, 34. A day surrounded by the people whom I love is a good day. I achieve success because I dont achieve failure. "Living an experience, a particular fate, is accepting it fully." I have done drugs, tried meditation and read books searching for meaning and happiness, which has been elusive at times. The association between the two makes sense, and its common to hear the two words used interchangeably outside of the literature; however, when it comes to the science of positive psychology, it is important to make a distinction between the two. " Albert Einstein, 7. The societal living is possible when there are communal harmony and feeling of brotherhood among its members. motto: 1 n a favorite saying of a sect or political group Synonyms: catchword , shibboleth , slogan Types: catch phrase , catchphrase a phrase that has become a catchword mantra a commonly repeated word or phrase battle cry , cry , rallying cry , war cry , watchword a slogan used to rally support for a cause Type of: expression , locution , . Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind. Happy people have an easier time navigating through life since optimism eases pain, sadness, and grief. Like tying your shoes in the morning, your mottos can become second nature, and while you may not consciously always think of them, they can bring you great peace. Whatever your mind can conceive and believe, it can achieve. . John F. Kennedy (JFK Quotes), 29. "Life imposes things on you that you cant control, but you still have the choice of how youre going to live through this." Its a deeper commitment, a mental guide that directs your decisions in life. Dalai Lama. Never ask a friend something I wont ask of myself. "Life is really simple, but men insist on making it complicated." "Men are rich only as they give. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty." " Thomas A. Edison, 6. "The healthiest response to life is joy." "Happiness is the feeling that power increases that resistance is being overcome.". Multiple interpretations. Your motto is about finding that balance and becoming greater for maintaining balance. Mottos remind us why we love and how our love has the power to heal ourselves and others. Failure just means I need to try again before I succeed. There are mottos that make people want to wage war, take drugs, have affairs, or deny their own best interests. They told me I didnt understand the assignment, and I told them they didnt understand life." There are many different theories of happiness, but they generally fall into one of two categories based on how they conceptualize happiness (or well-being): Some theories see happiness as a by-product of other, more important pursuits in life, while others see happiness as the end-goal for humans. Whether I am busy or just hanging out, friends are the people I cant do without. When happy people are healthier, have better relationships, make friends more easily, and find more success in life, its easy to see why happiness and mental health are related. (n.d.). This article will dive into the science of happiness, what it actually is, and why it matters. 1939 - Thirst Asks Nothing More. Whether a funny quote from a famous celebrity or an encouraging message about giving it your best from a successful business person, we can all use a little motivation and inspiration these days via a life quote. "I guess it comes down to a simple choice, really. The purpose of life is to live and let live. A motto should resonate with your personal beliefs and should feel empowering when you recite the words. I savor all the flavors of life." - Kai Chase "Food is romantic. It pleases me when I see guests conversing, noshing, happy and satisfied. I am not my money, and what I earn is no indication of my true worth. Life is a flower of which love is the honey. Victor Hugo, 45. ", "The bigger they are, the harder they fall. "Not in doing what you like, but in liking what you do is the secret of happiness." J.M. The authentic self is the soul made visible. . The role of cognitive and motivational processes in well-being. "As you know, life is an echo; we get what we give." We automatically read it to think that one equals the other, but that doesn't have to be true. "Identity is a prison you can never escape, but the way to redeem your past is not to run from it, but to try to understand it, and use it as a foundation to grow." Life is what we make it, always has been, always will be. Grandma Moses, 53. 12. It is possibly the best-known of all state mottos, partly because it conveys an assertive independence historically found in American political philosophy and partly because of its contrast to the milder sentiments found in other state mottos.. Keep smiling, because life is a beautiful thing and theres so much to smile about. Marilyn Monroe, 46. T.S. The regular experience of pleasantness (the pleasant life), The frequent engagement in satisfying activities (the engaged life), The experience of a sense of connectedness to a greater whole (the meaningful life). Paulo Braga, 135. I subscribe not to rumors or praise but make up my own mind on which I prefer. Curiosity about life in all of its aspects, I think, is still the secret of great creative people. Leo Burnett, 17. Out and about in the world, we can be challenged in our belief in what our values and self-views are. The greatest treasure is the gift of me, being who I am meant to be. Top 10 Happiness Quotes. A recent study explored the association between happiness and mental health in college students and found that a relatively strong, positive correlation connects the two factors (Shafiq, Nas, Ansar, Nasrulla, Bushra, & Imam, 2015). Your motto is a manifestation of yourself now, living for the better future you deserve and creating it daily. Take some of the stress and uncertainty out of your workplace by developing a personal vision and a motto to remind you of this. Happy people get sick less often and experience fewer symptoms when they do get sick. On the other hand, pleasure is a more visceral, in-the-moment experience. Reviewed by Abigail Fagan. "Be where you are; otherwise you will miss your life." "You never really learn much from hearing yourself speak." A motto can give you the encouragement that will help you persist. You will be exactly as happy as you decide to be. Sing like no ones listening, love like youve never been hurt, dance like nobodys watching, and live like its heaven on earth. (Attributed to various sources), 16. This often requires overcoming our personal emotions and sacrificing time, energy, and even money to create a better life. "Don't cry because it's over, smile because it happened." Watch your words; they become actions. "When we strive to become better than we are, everything around us becomes better too." "In three words I can sum up everything I've learned about life: It goes on." I am a river, and I cut through the rock of this moment to create my course ahead. Leonardo DiCaprio, 71. But in the end, youll thank them both. Anonymous, 138. Celine Dion, 28. We make safe shipping arrangements for your convenience from Baton Rouge, Louisiana. Many people limit themselves to what they think they can do. Its help me stay more in positive thoughts. A smile is the beauty of the soul. " mon corps, fait toujours de moi un homme qui s'interroge.". Dont allow your past or present condition to control you. You become an unstoppable force when you have mottos that permeate your life. In hard times, keep your chin up with a motto like one of these: 9. Be always happy because life is too short to be happy. Using an already known motto, Nintendo 64 uses a very popular advertising technique for its product slogan, challenging potential customers to buy.
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